Daoist Meditation
Stillness, Healing & Transformation
Daoist Meditation at Cultivate Costa Rica is a form of life cultivation that greatly enhances day-to-day well-being and personal growth. By bringing the subtle energy (Qi) back to the body & mind, we can heal at a deep level to experience lasting, calm energy. To use the mind as a tool, rather than living our lives in service of a runaway mind. The meditation techniques taught through Wudang White Horse are powerful tools of healing & transformation.
Most Dao-interested people know Daoism as a way of finding flow and ease in everyday life. However, without an active process to de-condition the mind, this “go with the flow” mentality is actually just a “go with the masses of society”, and we inherit the ills of an imbalanced modern world as a result. Practicing within an authentic Meditation tradition gives us a road map to find our way back to experiencing reality as it is, without the layers of delusion we have accumulated over a lifetime. And experiencing reality behind the mask of our superficial, conditioned mind gives us true freedom and an ease of living that we will never experience while deluded by form and conditioning. For this reason, training emphasizes practice and direct experience.
Practice Supports
Mental and emotional balance
Increased intuition and awareness for healers (or anyone)
Internal awareness and regulation
Daoist meditation is approached as a lifelong path of cultivation. The foundations that you learn here can be deepened over a lifetime.
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