Movement

Daoist Martial Arts & Physical Cultivation

Movement at Cultivate Costa Rica is the physical foundation of Daoist cultivation. Based in Tamarindo, Guanacaste, Costa Rica, we teach Daoist martial arts as a system for health, longevity, and internal development. While, of course, learning practical methods of self-defense hidden within these graceful yet powerful movements.



Training emphasizes alignment, intention & attention, breathing, flexible power and mental & physical resilience. Movement is practiced not only for fighting or performance, but primarily a way to elevate our consciousness & use the microcosm of our training time to make ourselves better people.


This path supports martial artists, athletes & movers, healing professionals, and individuals seeking embodied Daoist practice.

Areas of Practice

Movement training includes:

Calisthenics, Gymnastics / Parkour Basics

Each discipline is taught as part of an integrated Wudang movement system.

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